Sitting & standing correctly to enhance your posture, stamina and health
Building self esteem, confidence, image & style
Total Image - grooming and personal hygiene from head to toe including hair care; skin care, summer fun, nutrition and body image; nail care and personal care.
Presentation for job interviews-what your image says about you.
Make-up for job interviews
Wardrobe & Style-identifying your personal style and best colours; figure flattery and face shape. Co-ordinating your clothing with accessories and developing a wardrobe plan.
Dressing for success and to impress.
Etiquette and emotional intelligence are critical factors for success in both personal & professional development. Table manners, social and business introductions, invitations and replies, gift giving, conversation skills, telephone technique & effective communication .
Netiquette-being technically polite
Voice and Speech-the art of good speech, voice projection, breath control, articulation, enunciation & pronunciation, conversation.
Vision Boards and setting your goals for life. Looking to the future.
Learn to respect yourself, be accountable, take responsibility
Attitude –the essence of your ultimate success
Schools Programme Includes:
Handouts & graduation certificate 2 - 4 –8 week programme options available Sessions can be 1.5 to 2 hours or longer if required
Competence in appearance & etiquette translates into strong confidence in life.